Coming soonClassSaturday 17 October, 10:30 to 12:30
TRE: Tension & Trauma Release
Tap into your body’s natural mechanism to release deep chronic tension with Rachel.
Register your interestWhat’s On
Come and be part of it.
Explore an evolving programme of classes, hands-on workshops, special gatherings and signature events, all created, curated or hosted by Wallingford Wellbeing in and around Wallingford.
Some will help you learn, some will help you pause, and others will simply bring good people together.
Classes
An hour, well spent.
Accessible one-hour sessions, both in-person and online, created to help you move, learn, reset, connect or try something new. Browse upcoming sessions or register your interest to hear when new classes are released.
Coming soonComing soonClassSaturday 10 October, 8:00 to 8:55
Dynamic Reformer
A dynamic, full-body session with Brooklyn blending strength, control and tempo on the reformer.
Register your interestComing soonClassSunday 18 October, 9:00 to 10:00 (monthly)
Breathwork and Meditation
Step into stillness with Jasmine’s calming classes, created to gently soothe, nourish and ground your nervous system.
Register your interestComing soonClassSaturday 10 October
AcuCalm-Mind Sensory Reset
Unwind through guided visualisation, breathwork, auricular acupuncture or seeds, and somatic scent, restoring calm and balance.
Register your interestComing soonClassSaturday 10 October, 7:00 to 8:00 (weekly)
Community Run Club
A community run club with track, road and trail runs, welcoming all levels.
Register your interestWorkshops
Go deeper. Get hands-on.
Immersive masterclasses, practical workshops and short courses offering more time to explore, understand and experience. From sleep and gut health to emotional wellbeing, creativity and self-care, each session is designed to leave you with something useful to know, practise or take home.
Coming soonWorkshopWednesday 4 November, 7:30 to 9pm
Sleep Well
Explore the science of sleep, what can get in its way and realistic ways to support more restful nights.
Register your interestComing soonWorkshopWednesday 11 November, 7:30 to 9pm
Maximise Your Microbiome
Discover the extraordinary world of the gut microbiome and the everyday choices that can help it thrive.
Register your interestComing soonWorkshopWednesday 18 November, 7:30 to 9pm
Calm A Monkey Mind
Understand what keeps a busy mind racing and learn practical ways to interrupt overwhelm and create more calm.
Register your interestComing soonWorkshopWednesday 25 November, 7:30 to 9pm
Self Care Survival
Burnout prevention and the science of self-care. Leave with a personal wellness kit.
Register your interestComing soonWorkshopWednesday 2 December, 7:30 to 9pm
Going Green Within
Why nature connection works, while you build something to take home.
Register your interestEvents
Good things happen together.
One-off gatherings, special collaborations and thoughtfully curated experiences that bring people together in new and memorable ways. From Coffee Morning Raves and singing circles to river swims, seasonal gatherings and occasional guest experiences, you never quite know what might appear next.
Come alone, bring a friend or simply follow your curiosity.
Coming soonEventDate to be announced, 8:30 to 9:30am
Coffee Morning Rave
A joyful way to start the day.
Register your interestComing soonEventSaturday 28 November, 10:00 to 11:00
Barefoot Singing Circle
No experience, no judgement, just voices together on the grass.
Register your interestComing soonEventSunday 11 October, 9:30 to 11am
Guided River Swim
A water safety talk, a dry lesson and a guided swim in the Thames.
Register your interestComing soonEventSaturday 28 November, 12 noon to 2pm
Seasonal Gathering
A moment to come together, connect and celebrate as the season turns.
Register your interestFor groups & workplaces
Bring Wallingford Wellbeing to you.
Selected masterclasses, workshops and experiences can also be created for workplaces, community groups, clubs and organisations. Choose from an existing session or talk to us about shaping something around the interests and needs of your group.
The Festival
Our biggest gathering of the year.
The Wallingford Wellbeing Festival brings together movement, creativity, learning, restoration and connection through a joyful programme of free and accessible experiences, all pivoted around Michelle’s eight guiding wellbeing pillars.
- 30+ practitioners and instructors
- 60+ free activities
- 250+ people brought together
That was our first Micro-Wellbeing Festival at BunkFest 2026. And we’re only just getting started.
Micro-Wellbeing Festival @ BunkFest
Following the success of bringing Wallingford Wellbeing to BunkFest this year, we are working to bring the Micro-Wellbeing Festival back in 2027. Our return is not yet confirmed, but every expression of interest helps us demonstrate the strength of local support.
An Immersive Wellbeing Weekend
We’re developing plans for a free, inclusive and accessible standalone festival in the heart of Wallingford, bringing together movement, creativity, expert insight, restorative experiences and community connection across one unforgettable weekend, shaped around our eight pillars of wellbeing.
Making it happen will depend on funding, sponsorship, partnerships and the support of our community. Help make it happen.
Help Shape What Comes Next
Sponsor, partner, exhibit or volunteer. From a possible return to BunkFest to our independent festival plans and future wellbeing events, your time, expertise, funding or practical support could help bring the next chapter of Wallingford Wellbeing to life.
Interested in being part of it?
Tell us how you would like to contribute and we’ll be in touch.
Previously
A little of what we’ve shared.
A look back at some of the classes, workshops, gatherings and festival moments that have already brought Wallingford Wellbeing to life.
More photographs and films from the weekend are on their way.
Never miss what’s next.
New Wallingford Wellbeing dates are shared through our email updates and announcement-only WhatsApp community. We also use these channels to share selected news, offers and events from practitioners within our wider local network.